Registered Dietician & Nutrition Educator Kelsey Bentlage joins Jake to talk about how we can ADD to our diets/lifestyle to SUBTRACT pounds into the new year of 2024.

 

Kent Jackson (Family Life Shelter) & Carol Rudofski (Lifeboat Alliance) join us to discuss their homeless shelter services as well as their upcoming fundraiser in Mt. Vernon.

 
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Giving the Gift of Flowers and Herbs series is ideal for those individuals who want to learn about incorporating growing cut flowers and herbs in their own backyard or garden bed. This four-part series costs $25 and is for flower enthusiasts, gardeners, or families wanting to extend their knowledge to learn tips and techniques for producing more blooms and the importance of giving back to their community.

Christina Lueking

Agriculture and Natural Resources Extension Educator 

Specialty in Horticulture 

Illinois Extension

College of Agricultural, Consumer and Environmental Sciences

University of Illinois Urbana-Champaign

3452 Broadway, Mt. Vernon, IL 62864

Phone: (618) 242.0780 |lueking@illinois.edu

extension.illinois.edu | aces.illinois.edu

https://extension.illinois.edu/bcjmw

https://extension.illinois.edu/events/2025-04-17-giving-gift-cut-flowers

 
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Jam-packed show with our friends from the Jefferson County Veterans Picnic Committee and Senior Saints Hall of Fame all in studio.

 

 

 
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