Registered Dietician & Nutrition Educator Kelsey Bentlage joins Jake to talk about how we can ADD to our diets/lifestyle to SUBTRACT pounds into the new year of 2024.

This Sunday Jake has the 8th Grade core and Head Coach for the 3rd Place Nashville Jr. Hornettes out of Class M this year and Jamie Storey with the Jefferson County Chamber of Commerce. Be sure to get your Award nominations in for the Annual Chamber Awards Banquet coming up in April.

Nat & Sandy Shook join the show to discuss a wide range of topics from their Food Truck Fest to the Back To School Stuff the Bus Program. Check out the full interview here or find United Way of South Central Illinois on Facebook for more details!